Easiest Way to Prepare Award-winning Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, crispy pepper seafood scampi over red & green lentil penne. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Prepare 1 oz green Lentil Penne (cooked)
2. Make ready 1 oz red lentil penne (cooked)
3. Make ready 4 oz raw shrimp chopped
4. Take 2 oz jumbo lump crab meat
5. Prepare 2 pieces center cut bacon chopped
6. Make ready 2 tbsp garlic & herb pub cheese
7. Get 1/4 cup white wine
8. Prepare 1/4 cup chicken stock
9. Prepare 1/2-1 tsp garlic paste
10. Make ready Small handful of chopped fresh spinach
11. Make ready 1 tbsp crispy red peppers (salad topping)

Instructions to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. Crisp chopped center cut bacon in a stainless steel pan on med/high
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
4. Add in chicken stock and garlic paste
5. 2 tbsp of garlic herb pub cheese stir well
6. Chopped spinach
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

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