Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, carolina tilapia. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Carolina Tilapia is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Carolina Tilapia is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have carolina tilapia using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Carolina Tilapia:
Take 1 1/2 lb Fresh Tilapia
Make ready 1 lb Fresh Asparagus
Make ready 1 box Brown Rice Pilaf
Make ready 1 Lime
Take 4 pinch Old Bay Seasoning
Prepare 2 pinch Chili Powder
Get 3 pinch Adobo Seasoning
Get 1 tbsp Salted Butter
Make ready 3 tbsp Extra Virgin Olive Oil
Prepare 3 tbsp Sesame Oil
Take 3 pinch garlic
Make ready 3 tbsp Salsa
Steps to make Carolina Tilapia:
Turn oven to 350°F.
Place tilapia fillets in glass oven pan.
Slice and squeeze fresh lime juice on both sides of fillets.
Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
While rice simmers, stir in 4 pinches of old bay seasoning.
Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.
So that’s going to wrap this up with this exceptional food carolina tilapia recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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