20/10/2020 18:16

Recipe of Ultimate Easy Black Bean & Left-over Veg Stir-fry

by Chris Griffith

Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy black bean & left-over veg stir-fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Take 1 Black beans - small tin
  2. Make ready 1 Garlic glove
  3. Get 1 Onion
  4. Prepare Any left over veggies. This recipe:
  5. Take 1/4 Red cabbage
  6. Prepare 1/4 Mushrooms - tray
  7. Make ready 1/4 Grilled pineapple with cinnamon
  8. Get 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Take Ground cumin powder
  11. Get Soy sauce
  12. Get 1 bunch Baby spinach
Instructions to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap it up with this special food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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