Step-by-Step Guide to Make Ultimate Mike's Super Skinny Chicken Dinner
by Ada Banks
Mike's Super Skinny Chicken Dinner
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, mike's super skinny chicken dinner. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Mike's Super Skinny Chicken Dinner is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
Take ● For The Vegetables
Prepare 1 LG Red Onion
Get 1 LG Vidalia Onion
Take 1 Red - Green - Yellow - Orange Bell Pepper
Get 1 Each: Green & Yellow Zucchini
Make ready Fresh Garlic [left whole]
Prepare 1/2 Cup Fresh Parsley
Take 1/4 Cup Fresh Basil
Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
Make ready 1 Cup White Wine [chardonnay]
Make ready to tasteSalt
Make ready to taste Fresh Ground Black Pepper
Prepare ● For The Low Fat Chicken
Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
Prepare ● For The Chicken Marinade
Get 2 tbsp Garlic Olive Oil
Take 1 tsp Dried Basil
Take 1 tbsp Dried Parsley
Prepare 1 tsp Dried Italian Seasoning
Take 1/4 tsp Crushed Bay Leaves
Prepare tip taste Fresh Ground Black Pepper
Make ready to taste Salt
Take 1 tbsp Garlic Powder
Make ready 1 tbsp Onion Powder
Prepare ● For The Sides
Make ready Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
2 Pounds chicken breasts pictured.
Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
Chop all vegetables and season. Add white wine. Mix.
Seal tightly and bake at 375° for 45 minutes.
T-Fal Air Fryer
Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
Fully cooked juicy chicken cubes pictured.
Fully plated meal pictured.
Enjoy!
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