How to Prepare Favorite Black Forest Overnight Oats

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, black forest overnight oats. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Black Forest Overnight Oats is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Black Forest Overnight Oats is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook black forest overnight oats using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Black Forest Overnight Oats:

1. Take 1/2 cup Oats
2. Get 1 glass Milk
3. Take 2 tbsp Maple syrup or honey
4. Make ready 8 pieces Dates
5. Prepare 2 tbsp Chia seeds soaked in one cup of water
6. Take 1/2 cup Ripe mango pieces
7. Make ready 1/2 cup chocolate sauce
8. Prepare 1 tsp Sugar

Instructions to make Black Forest Overnight Oats:

1. Clean and de-seed dates.Soak dates in 1 cup water and make a puree.
2. Roast oats till pink in colour.
3. Soak chia seeds in water for 3 hours
4. Take wide mouthed glass pot. First put a layer of oats.Now put chopped mangoes, and maple syrup.Then soaked chia seeds.
5. Pour milk. Put the lid and shake it well.Keep it in the fridge for overnight.
6. Make a chocolate sauce by mixing and boiling 1 tsp cocoa powder, 1 cup milk and 1 tsp sugar till thick.
7. Pour chocolate sauce over the content before eating.
8. Have this less sugar healthy breakfast in the morning.

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