Step-by-Step Guide to Prepare Quick Fruity Chia Pudding (Sugar and Fat Less)

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fruity chia pudding (sugar and fat less). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Fruity Chia Pudding (Sugar and Fat Less) is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Fruity Chia Pudding (Sugar and Fat Less) is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have fruity chia pudding (sugar and fat less) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fruity Chia Pudding (Sugar and Fat Less):

1. Get 1/4 cup Chia seeds
2. Make ready 1/2 cup Skimmed Milk
3. Take 1 cup Fresh homemade curd
4. Make ready 8 Ripe Strawberries
5. Get 2 Ripe Bananas
6. Make ready 8 Dates
7. Prepare 2 teaspoons Honey or maple syrup (optional)

Instructions to make Fruity Chia Pudding (Sugar and Fat Less):

1. Fitst, take a fine strainer, add the chia seeds and wash under running water. Soak the cleaned chia seeds in a cup of warm milk. Cover and keep in fridge overnight.
2. In the morning, take out the soaked seeds which will have absorbed the milk and swelled up.
3. Chop the dates and bananas. Slice the strawberries and 2 dates for garnish. Add to the curd and stir well. You may add Anjir or figs instead of dates. Also you can substitute bananas with apple/ pear/ pomegranate/ sitaphal etc.
4. Then mix in the chia milk mixture to the curd and stir well. You can add honey or maple syrup for sweetness but I have kept it sugar less. Now, arrange 2 serving bowls. Pour 1 spoonful of chia curd at the bottom. Then place strawberries and dates. Then layer with chia curd and repeat again.
5. Top up with garnish of strawberries and dates. Chill for 10 minutes or serve immediately. Enjoy this delicious and very healthy breakfast.

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