Simple Way to Prepare Jamie Oliver Tilapia in Mustard gravy

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, tilapia in mustard gravy. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tilapia in Mustard gravy is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Tilapia in Mustard gravy is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia in Mustard gravy:

1. Make ready pieces Tilapia fish -cubed
2. Take 1 Onion
3. Prepare 1 Tomato
4. Take 3 chilly Green
5. Take 4 pods Garlic
6. Get 3 tbsps Mustard oil / coconut oil
7. Prepare 1 cup Water
8. Prepare 1 tbsp Mustard seed
9. Make ready 1 tsp Chilly powder
10. Prepare 1 tsp Pepper
11. Make ready Salt
12. Take 1 tsp Lemon juice
13. Get 1/2 tsp Garam masala
14. Prepare cilantro Chopped
15. Make ready 1 tsp Turmeric powder

Steps to make Tilapia in Mustard gravy:

1. Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
2. Make a paste of sliced onions,tomatoes and garlic.
3. Make another paste of garlic,mustard seeds and green chilies.
4. In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
5. In the same pan,add the purees and stir well till the raw smell goes.
6. Add pinch of turmeric,salt,enough pepper and chilly powder.
7. Mix till all the water is evaporated and the masala dries.
8. Sprinkle some garam masala and add some water.
9. Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
10. Stir occasionally and gently without breaking the fish pieces.
11. Garnish with some cilantro and serve hot with rice.

So that’s going to wrap it up with this exceptional food tilapia in mustard gravy recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!