20/12/2020 05:18

Recipe of Perfect Pan Seared Minty Garlic Chicken Breast

by Lela Griffin

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, pan seared minty garlic chicken breast. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Pan Seared Minty Garlic Chicken Breast is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Make ready Chicken
  2. Get Boneless Skinless Chicken Breasts (thin Sliced)
  3. Take Diced Tomatoes and Serranos Peppers (canned)
  4. Make ready Garlic, chopped
  5. Make ready chopped Mint
  6. Make ready butter, unsalted
  7. Get Salt and Pepper, to season
  8. Take Field Peas/Corn
  9. Make ready Seasoned Field Peas and Snaps (canned)
  10. Get Corn (canned)
  11. Make ready seasoning salt
  12. Make ready Pepper, to season
  13. Take Rice
  14. Get Jasmine Rice
  15. Take Water
  16. Take Salt, to season
  17. Take Cilantro Lime Seasoning
  18. Prepare butter, unsalted
  19. Take olive oil
Steps to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that is going to wrap it up for this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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