Recipe of Jamie Oliver Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Take 2 Chicken Breasts
2. Prepare 1 Large Egg
3. Get 75 g Almond Flour
4. Make ready 1.5 Teaspoon Cayenne Pepper
5. Get 1.5 Teaspoon Garlic Powder
6. Prepare 1.5 Teaspoon Dried Mixed Herbs
7. Make ready 1/2 Teaspoon Sea Salt
8. Get 1/2 Teaspoon Black Pepper

Instructions to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!