Step-by-Step Guide to Make Award-winning Whole Wheat Walnut Bagels (Soft Bagels)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, whole wheat walnut bagels (soft bagels). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Walnuts are exceptionally nutritious and may keep you healthy in impressive ways — from weight loss to cancer protection. These yummy whole wheat bagels can be made in the bread maker; the recipe is so simple you'll wonder why you haven't made your own all along. Bagels are thought to have originated in Poland, where Polish bakers, in an effort to honor their Traditional bagels were made with very high-protein, spring wheat flour. The flour for bagels is often Among large-scale bagel makers, this retardation step has been either a bulk retardation of the whole.

Whole Wheat Walnut Bagels (Soft Bagels) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Whole Wheat Walnut Bagels (Soft Bagels) is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have whole wheat walnut bagels (soft bagels) using 10 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Whole Wheat Walnut Bagels (Soft Bagels):

1. Make ready 200 grams Lys d'or brand (French bread /medium-strong) flour
2. Make ready 50 grams Whole wheat flour
3. Prepare 10 grams Light brown sugar (or superfine sugar )
4. Make ready 5 grams Salt
5. Take 3 grams Dry yeast
6. Prepare 10 grams Olive oil
7. Make ready 145 ml Water
8. Get 50 grams Walnuts
9. Prepare 1 liter Hot water for kettling
10. Prepare 1 tbsp Honey for kettling

Whole wheat bagels also have a denser, more gritty texture than their refined flour counterparts. When whole grain dough is made, the sharp edges of the grain's bran cut through dough fibers. This slightly inhibits rise and gives the finished product a dense texture. The best whole wheat bagels you'll ever make!

Instructions to make Whole Wheat Walnut Bagels (Soft Bagels):

1. Preparation: coarsely chop the walnuts and roast them in a skillet over low heat until they start making crackling noises.
2. Place all ingredients except the walnuts into a bread machine, select the dough cycle and press start, allowing the machine to do its job until the first rising. Add the walnuts in the case inside the machine designated for toppings and additions.
3. When the cycle completes, take the dough out to a working surface, punch it down to let the trapped air out, divide the dough into 4 and roll into balls. Cover the dough with a damp cloth, and let it rest for 20 minutes.
4. Punch down again to let the air out and roll out the dough to 20 cm in length.
5. Place the dough so the longer side lies sideways. Roll the dough somewhat loosely.
6. Seal the edges and the seam tightly.
7. Roll the dough back and forth with your hands, form it into a 25 cm cylinder shape.
8. Using the bottom of your palm, flatten one of the edges.
9. Make the dough into a ring, Wrap the end of the dough with the other flattened end made in Step 8. Form to make it into your desired shape.
10. Let the dough rest again on a parchment lined cookie sheet. It is done when the dough has loosened and puffed up. It took 30 minutes at 30℃ today.
11. Preparation during rising; using a large pot that can hold all 4 pieces of dough at once, bring water to a boil. About 80℃, when small bubbles begin to form at the edge of the pot, would be the ideal temperature.
12. Place a piece of paper towel on the working surface for draining the dough right after boiling. Preheat oven to 220℃.
13. Add and dissolve honey into the hot water. Insert the dough, and boil both sides 15 seconds each.
14. When boiling is done, place it onto the prepared paper towel, and lightly wipe off the excess water.
15. Reduce the oven temperature to 200℃, bake the dough for 15～17 minutes or until golden brown.
16. The seeds in the main photo are pumpkin seeds that I forgot to add in during the kneading process. Try baking the bagel with pumpkin seeds. They'll look very cute.

This slightly inhibits rise and gives the finished product a dense texture. The best whole wheat bagels you'll ever make! Until I baked these Healthy Mini Whole Wheat Bagels ! Can you still enjoy these wonderous rings of wheat whilst following a plant-based diet? Now, I'm all about soft bread, but not if it means eating feathers or hair!

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