Recipe of Perfect Healthy chicken-stuffed peppers

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, healthy chicken-stuffed peppers. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy chicken-stuffed peppers is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy chicken-stuffed peppers is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy chicken-stuffed peppers:

1. Prepare 4 medium yellow peppers
2. Get 3 medium chicken breasts
3. Take 1 small red pepper
4. Get 1 medium aubergine
5. Take 2 medium onions
6. Take 1/2 glass of water
7. Prepare light goat cheese
8. Make ready salt
9. Get pepper
10. Prepare olive oil

Instructions to make Healthy chicken-stuffed peppers:

1. Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
2. Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
3. Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
4. Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
5. Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
6. Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
7. Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
8. Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.

So that’s going to wrap it up for this special food healthy chicken-stuffed peppers recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!