How to Make Jamie Oliver Sue's Low-carb Over-stuffed Peppers

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, sue's low-carb over-stuffed peppers. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Sue's Low-carb Over-stuffed Peppers is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Sue's Low-carb Over-stuffed Peppers is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have sue's low-carb over-stuffed peppers using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sue's Low-carb Over-stuffed Peppers:

1. Prepare 4 medium bell peppers, tops cut off and seeds removed
2. Make ready 1 T EVOO or butter
3. Make ready 1 medium onion, chopped
4. Take 1 clove garlic, minced
5. Take 1 lb hamburger
6. Prepare 1-1/2 c raw riced cauliflower
7. Prepare 14.5 oz can diced tomatoes, drained
8. Make ready 1 egg
9. Take 1 T dried basil
10. Take 2 tsp dried oregano
11. Take 2 c cheddar or Mozzarella cheese
12. Prepare 3 c Marinara sauce (5 net carbs per half cup)

Steps to make Sue's Low-carb Over-stuffed Peppers:

1. Preheat oven to 375°F.
2. Parboil peppers until just softened. Drain and set aside.
3. In small skillet, heat oil or butter. Add onion and garlic and cook until tender.
4. In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese.
5. In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour.
6. Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted.

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