19/09/2020 20:40

Easiest Way to Prepare Perfect Keto Stuffed Chicken Marinara

by Edith Reese

Keto Stuffed Chicken Marinara
Keto Stuffed Chicken Marinara

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, keto stuffed chicken marinara. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Keto Stuffed Chicken Marinara is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Keto Stuffed Chicken Marinara is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Stuffed Chicken Marinara:
  1. Prepare 4 medium chicken breast
  2. Take 1/2 cup almond flour
  3. Prepare 1/2 cup finely grated hard cheese
  4. Get 2 eggs
  5. Take 2 spring onions
  6. Make ready leaves few parsley
  7. Prepare 150 g ricotta cheese
  8. Get 3 tbsp olive oil
  9. Prepare 250 g grated mozzarella
  10. Prepare 400 g marinara sauce
  11. Prepare 1 tbsp dried herbs mix
  12. Prepare 6 fresh basil leaves, finely chopped to garnish
  13. Get Salt and pepper
Steps to make Keto Stuffed Chicken Marinara:
  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

So that is going to wrap this up for this exceptional food keto stuffed chicken marinara recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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