Recipe of Jamie Oliver Stir fry bitter gourd (Paria)

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, stir fry bitter gourd (paria). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Stir fry bitter gourd (Paria) is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Stir fry bitter gourd (Paria) is something that I’ve loved my entire life. They’re nice and they look wonderful.

Bitter gourd is commonly eaten throughout India. In North Indian cuisine, it is often served with yogurt on the side to offset the bitterness In Indonesian cuisine, bitter melon, known as pare in Javanese and Indonesian (also paria), is prepared in various dishes, such as gado-gado, and also stir-fried. Kakarakaya fry recipe video or bitter gourd stir fry recipe - Simple, healthy & delicious tasting bitter gourd fry that goes good to Cover and cook until the bitter gourd turns tender. If you prefer crunchy bitter gourd then fry them without covering stirring often.

To begin with this recipe, we must prepare a few components. You can cook stir fry bitter gourd (paria) using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stir fry bitter gourd (Paria):

1. Take 300 grm paria
2. Make ready 2 tbs coarse sea salt
3. Prepare 2 tbs cooking oil
4. Get Salt
5. Prepare Pepper
6. Make ready Sugar
7. Get Roughly blend together
8. Get 3 pcs red chilies
9. Prepare 3 cloves garlic
10. Make ready 3 pcs shallot
11. Prepare 1/2 fruit tomato

Pavakka fry (Bitter gourd stir fry) recipe. Recipe Category: Lunch / side dish Prep Time Add onion and fry till dark golden brown, taking care not to burn the onion. Add cut bitter gourd, squeezed out from the curd, turmeric, sambar powder. Pavakkai Fry (Bitter Gourd Stir Fry) is a very tasty and healthy poriyal variety.

Steps to make Stir fry bitter gourd (Paria):

1. Cut half the paria, then thin sliced
2. Mix the paria with coarse sea salt, rest it 15 minutes until the liquid comes out from the paria (this method will make the paria less bitter)
3. After that wash the paria with tap water, then drain it, now it's ready to cook
4. Put oil in the wok, heat it then put the blend mixture, cook it until fragrant
5. Put the paria, then mix it with salt, sugar, and pepper, cook it until the paria soft, then it ready to serve and don’t forget to taste

Add cut bitter gourd, squeezed out from the curd, turmeric, sambar powder. Pavakkai Fry (Bitter Gourd Stir Fry) is a very tasty and healthy poriyal variety. Stir-frying makes it less bitter and more tastier. Bitter gourd has lot of medicinal properties and it is very good for health. It is essential that you consume bitter gourd atleast twice a month.

So that is going to wrap it up with this special food stir fry bitter gourd (paria) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!