Recipe of Super Quick Homemade Beef and Broccoli Quiche

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, beef and broccoli quiche. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef and Broccoli Quiche is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Beef and Broccoli Quiche is something that I’ve loved my entire life.

Scrumptious Beef Recipes To Make Any Meal A Success W/ Kraft®, Today! Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

To begin with this particular recipe, we must prepare a few ingredients. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Beef and Broccoli Quiche:

1. Take seasoned panko bread crumbs
2. Make ready ground beef, you can use meat of your choice
3. Make ready coconut amino
4. Take vegetable oil
5. Take broccoli
6. Get large eggs
7. Get medium onion
8. Take shredded extra sharp cheddar cheese
9. Make ready coconut milk
10. Take crumbled feta cheese
11. Take Hungarian Paprika, ground
12. Make ready granulated garlic you can use more or less
13. Prepare salt
14. Make ready ground black pepper
15. Take chopped parsley
16. Prepare melted butter

Quiche is a great way to combine eggs with vegetables and protein, and if you're cutting calories, you can simply omit the crust. This broccoli quiche includes hamburger or sausage for a complete breakfast, brunch, lunch, or dinner meal. The Best Ground Beef Quiche Recipes on Yummly In a large skillet, cook beef over medium heat until no longer pink; drain.

Steps to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

The Best Ground Beef Quiche Recipes on Yummly In a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat and set aside. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses.

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