Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto chicken pie. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Keto chicken pie is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Keto chicken pie is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook keto chicken pie using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto chicken pie:
Get 1 tsp extra Virgin olive oil
Prepare 2 tsp butter
Prepare 4 boneless chicken breast
Get 1 tbsp turmeric
Take 1 teaspoons allspice
Take Salt and pepper for taste
Take Half cup chopped green onion
Prepare 2 clove garlic crushed
Take 1 can chopped tomatoes
Make ready 1 Cup chopped carrots
Prepare 1 cup peas
Prepare 3 cups rice cauliflower
Make ready 2 tbsp cream cheese
Prepare Taste of salt and pepper
Prepare 1/2 cup shredded Jack cheese
Take 1 tbsp onion powder
Prepare 1 tbsp garlic powder
Take 1 tbsp Curry
Steps to make Keto chicken pie:
Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
Softened the rice cauliflower in the microwave for 10 minutes and drain.
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
Bake 350F for 20 minutes
Calories 250 fat 14g carbohydrates 8g
So that is going to wrap this up with this exceptional food keto chicken pie recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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