Recipe of Speedy Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Prepare 2 boneless skinless chicken breast halves
2. Get Dipping Mixture
3. Take 2 egg whites
4. Take 1 juice of 1 lemon
5. Get 2 tsp cornstarch
6. Prepare Crusting Mixture
7. Make ready 1 cup coarse dry breadcrumbs
8. Take 1 tbsp chopped fresh flat leaf parsley
9. Prepare 1 tsp kosher salt
10. Prepare 1/4 tsp black pepper
11. Make ready 1 zest of 1 lemon
12. Prepare 3/4 cup finely chopped pecans
13. Get 1/2 tsp dried oregano
14. Get 1/2 tsp dried thyme
15. Take 1/2 tsp paprika
16. Take 1/4 tsp cayenne pepper
17. Make ready Baked sweet potatoes with maple-jalapeno sour cream
18. Prepare 4 sweet potatoes, scrubbed & dried
19. Get 1/2 cup sour cream or plain yogurt
20. Take 1 tbsp pure maple syrup
21. Take 2 tsp jalapeno, seeded, minced
22. Prepare 1 tsp fresh lime juice
23. Take 1 salt, to taste
24. Prepare 1 tabasco, to taste
25. Get 1 crumbled bacon
26. Get 1 sliced scallions

Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

So that’s going to wrap it up for this exceptional food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!