Recipe of Quick Seared And Stuffed Flank Steak

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, seared and stuffed flank steak. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Seared And Stuffed Flank Steak is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Seared And Stuffed Flank Steak is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Seared And Stuffed Flank Steak:

1. Prepare 1 lb Flank steak
2. Make ready 4 oz Fresh spinach
3. Get 1 Roasted red bell pepper
4. Make ready 1 Roasted Roma tomato
5. Make ready 3 oz Blue cheese
6. Get 2 tbsp Flour
7. Take 1 Egg yolk
8. Make ready 1/2 tsp Garlic powder
9. Take 1/2 tsp Onion powder
10. Get 1/2 tsp Freshly cracked pepper
11. Make ready 1/2 tsp Mediterranean Sea salt

Instructions to make Seared And Stuffed Flank Steak:

1. Preheat the oven to 425°F.
2. Place the grain of the steak from front to back (lengthwise from your body).
3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
4. Roast the pepper and tomato then dice.
5. Add all the stuffing ingredients to a mixing bowl and combine.
6. Layer the stuffing on the meat.
7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
10. Break out a baking pan and use a non-stick cooking spray to coat.
11. Place the steak on the tray.
12. Cook for 25 minutes.
13. Then broil for 8 minutes, rotating halfway through.
14. Remove from the oven and allow to rest for 5-10 minutes before serving.
15. Slice and serve hot.

So that’s going to wrap this up for this exceptional food seared and stuffed flank steak recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!