28/10/2020 19:48

Step-by-Step Guide to Prepare Homemade Whole wheat Spinach Corn Empanadas

by Helen Woods

Whole wheat Spinach Corn Empanadas
Whole wheat Spinach Corn Empanadas

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, whole wheat spinach corn empanadas. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Whole wheat Spinach Corn Empanadas is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Whole wheat Spinach Corn Empanadas is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Whole wheat Spinach Corn Empanadas:
  1. Prepare For filling
  2. Take 1/2 cup sweet corn boiled
  3. Prepare 500 gm spinach washed and chopped
  4. Make ready 1/2 cup milk
  5. Get 1/4 cup grated cheese mozrella/ cheddar
  6. Take 1 tsp while wheat flour
  7. Make ready to taste Salt and pepper
  8. Make ready 1 tsp butter
  9. Get For dough
  10. Take 1 cup while wheat flour
  11. Prepare 2-3 tbsp oil + extra for brushing
  12. Make ready As needed Water
  13. Take 1 tsp salt
Steps to make Whole wheat Spinach Corn Empanadas:
  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
  8. Take out and serve hot with any dip/ ketchup.

So that’s going to wrap this up with this exceptional food whole wheat spinach corn empanadas recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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