26/11/2020 00:04

How to Prepare Perfect Sheet pan tilapia & vegetable medley

by Clifford McKinney

Sheet pan tilapia & vegetable medley
Sheet pan tilapia & vegetable medley

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, sheet pan tilapia & vegetable medley. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sheet pan tilapia & vegetable medley is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Sheet pan tilapia & vegetable medley is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sheet pan tilapia & vegetable medley:
  1. Prepare 2 medium Yukon gold potatoes cut into wedges
  2. Get 3 large fresh Brussels sprouts thinly sliced
  3. Take 3 large radishes thinly sliced
  4. Get 1 cup fresh sugar snap peas cut into 1/2 in pieces
  5. Get 1 small carrot thinly sliced
  6. Make ready 2 tablespoons butter melted
  7. Prepare 1/2 teaspoon garlic salt
  8. Make ready 1/2 teaspoon pepper
  9. Take 2 tilapia fillets 6 ounce each
  10. Prepare 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
  11. Make ready 1/8 teaspoon salt
  12. Get 1 tablespoon butter softened
  13. Make ready Lemon wedges and tartar sauce optional
Steps to make Sheet pan tilapia & vegetable medley:
  1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
  2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
  3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
  4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.

So that is going to wrap this up for this exceptional food sheet pan tilapia & vegetable medley recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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