Recipe of Speedy Overnight oats (heat free oil free weight loss recipe)

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, overnight oats (heat free oil free weight loss recipe). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Overnight oats (heat free oil free weight loss recipe) is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Overnight oats (heat free oil free weight loss recipe) is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):

1. Make ready 5 tbsp oats
2. Make ready 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
3. Get 5 Katre badam
4. Take 2 akhrot ke tukde
5. Make ready 4-5 kali kishmish
6. Prepare 1/2 tsp cinnamon powder (dalchini powder)(optional)
7. Make ready 1 tbsp Flax Seeds (alsi ke beej)
8. Prepare 1 tbsp chia seeds
9. Make ready 1/2 cup apni pasand ka koi fruit kata hua
10. Prepare 1 tbsp honey

Instructions to make Overnight oats (heat free oil free weight loss recipe):

1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

So that is going to wrap this up with this special food overnight oats (heat free oil free weight loss recipe) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!