19/02/2021 14:42

Easiest Way to Prepare Jamie Oliver Low Carb Indian-Spiced Broccoli Bites

by Martin Mendoza

Low Carb Indian-Spiced Broccoli Bites
Low Carb Indian-Spiced Broccoli Bites

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low carb indian-spiced broccoli bites. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Carb Indian-Spiced Broccoli Bites is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Low Carb Indian-Spiced Broccoli Bites is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook low carb indian-spiced broccoli bites using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Indian-Spiced Broccoli Bites:
  1. Get 12 oz frozen chopped broccoli
  2. Take 3 eggs
  3. Get 1 tsp salt
  4. Make ready 1 tsp garlic powder
  5. Get 1 tbsp garam masala
  6. Make ready 1/8 tsp cayenne pepper
  7. Get 1/4 tsp black pepper
  8. Take 1 cup finely shredded cheese of your choice (I prefer 4 cheese)
  9. Get 1 cup almond flour
Instructions to make Low Carb Indian-Spiced Broccoli Bites:
  1. Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)
  2. Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.
  3. Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.
  4. Add cooked broccoli and stir well.
  5. Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.
  6. Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.
  7. Serve with tandoori chicken and raita or just eat them by themselves for a snack!

So that is going to wrap it up with this special food low carb indian-spiced broccoli bites recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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