30/08/2020 16:40

Step-by-Step Guide to Make Quick Tuna Stir-fry

by Hunter Collier

Tuna Stir-fry
Tuna Stir-fry

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna stir-fry. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Tuna Stir-fry is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Tuna Stir-fry is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Stir-fry:
  1. Make ready 4 oz tuna
  2. Make ready 1/3 cup rice
  3. Make ready 1/4 cup shredded pepperjack cheese
  4. Take 1/4 cup broccoli
  5. Take 2 tbsp green onion
  6. Take 2 tbsp tomato
  7. Take 1 tbsp peanut oil
  8. Get 1/2 tbsp low sodium soy sauce
  9. Get 1/2 tbsp honey
  10. Prepare 1 tsp sesame oil
  11. Get 1/2 tsp garlic powder
  12. Get 1/4 tsp cayenne pepper
  13. Get 1/4 tsp ground black pepper
  14. Get 1/8 tsp salt
Steps to make Tuna Stir-fry:
  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
  5. Plate veggies and tuna on top of rice.

So that’s going to wrap this up for this exceptional food tuna stir-fry recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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