Recipe of Jamie Oliver Seafood Paella with Brown Rice
by May McCoy
Seafood Paella with Brown Rice
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, seafood paella with brown rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Seafood Paella with Brown Rice is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Seafood Paella with Brown Rice is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have seafood paella with brown rice using 14 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Seafood Paella with Brown Rice:
Make ready 1 kg fish to make the fish stock
Make ready 2 liters water
Prepare 2 onions
Take 1 leek
Take 6 cloves garlic
Prepare 2 lemons
Prepare 1 sprig fresh parsley
Make ready 1 bunch spring garlics or spring onions
Make ready 1 teaspoon sweet paprika
Take 3 mature tomatoes
Prepare 1 thick fresh tuna steak, diced
Make ready 200 g fresh prawns
Make ready a few strands of saffron
Take 2 tomatoes
Steps to make Seafood Paella with Brown Rice:
Wash the brown rice and leave it soaking until you need it.
Heat the water in a large pan with a pinch of salt and the bayleaf. Wash the fish very very well. Peel and wash the vegetables and add fish, bayleaf, garlic cloves and vegetables to the water.
Wash, peel and de-vein the prawns. Squees the juice o one of the lemons over the peeled prawns and put in the fridge.
Add the prawn shells and heads (- don't be squeamish, they really add to the flavor!!) to the pan, cover and leave to simmer for an hour. Go and read a book or do something else for that hour.
Drain the fish stock through a colander lined with cheesecloth or a very fine seive
Put some oil in the paella pan and gently fry the spring onions, peeled, trimmed and cut, and the paprika
Add the tuna pieces, and stir just until the pieces are sealed
Set aside in a bowl
Grate the tomatoes and sauté on a low heat in the same pan for five minutes. Add 6 cups of stock, the chopped parsley, saffron and the juice of the other lemon. And 2 cups of rice. Cover and leave simmering for 30 minutes.
Take the lid off the pan, add the tuna and spring garlics or onions, turn the heat right up and start reducing the stock. The rice should be almost tender now.
Once the stock has almost disappeared, and the rice is al dente, add the prawns and cover the pan again so that the prawns cook in the steam
After 10 minutes take the lid off and serve. Enjoy!
So that’s going to wrap this up for this special food seafood paella with brown rice recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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