How to Prepare Favorite Sweet Potato & Tofu Stew

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato & tofu stew. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Sweet Potato & Tofu Stew is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Get 180 g Onion (Sweet)
2. Get 300 g Carrots
3. Get 150 g Celery
4. Get 150 g Asparagus
5. Get 1 Clove Garlic
6. Make ready 563 g Sweet Potatoes (2 Wh)
7. Prepare 121 g Tomatos
8. Make ready 215 g Corn
9. Make ready 267 g Small White Beans
10. Make ready 283 g Tofu
11. Take 298 g Butternut Squash Soup
12. Prepare 2 tbsp Canola Oil
13. Take 8 oz Chicken Stock
14. Take Spices
15. Get Clove
16. Get Smoked Paprika
17. Take All spice
18. Take Salt
19. Make ready Pepper
20. Make ready Tarragon
21. Prepare Cayenne Pepper

Steps to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up for this special food sweet potato & tofu stew recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!